January 24, 2018

Last year, the United States was caught with space fever as the stunning solar eclipse cast its shadow across the country in late August. While the next solar eclipse won’t be visible in the U.S for a few more years (April 8, 2024), The Great American Eclipse inspired a nationwide interest in astronomy and space […]

Once the holidays pass, winter can lose some of its charm. Without the magic of the holidays, the season goes from “winter wonderland” to “cold darkness without end.” We’re still weeks away from the first rays of spring. If you’re starting to worry winter might never end, here are some ways you can enjoy the

Last week, we looked at helpful strategies for building and maintaining a lasting workout routine. But exercise is only half the health battle. A 5-mile run doesn’t mean much if you follow it up with a double bacon cheeseburger and chocolate cake every day. Eating right is necessary to a healthy lifestyle, and most of

January is the most popular time for gym memberships and exercise equipment infomercials. This is because most New Year’s resolutions revolve around health and fitness. People want to feel healthy, eat better, and stop falling asleep on a pizza box after binging eight straight hours of Netflix. Though we start out with the best of